All of us have had challenging experiences of one sort or another. We may have suffered grief and loss, or trauma or we may have experienced transitions. We usually manage to find ways to get through these experiences. And yet sometimes we can be left feeling anxious, or discover we are asking too much of ourselves, our partners and families, or our workplace. When that happens, it can be useful to seek the help of a professional to ease the burden.

I believe that the qualities of openness, warmth, compassion and careful listening form the basis of a good therapeutic relationship. I am committed to walking alongside my clients to help them discover fresh perspectives on their experience. This might enable my clients to consider new attitudes or make some different choices.  Whilst I work with adults of all ages, I have a particular interest in working with midlife and older adults to help them navigate competing demands and the changes in roles and relationships which occur at this time of life.