All of us have had traumatic experiences of one sort of another. We may have suffered grief and loss, or trauma or we may have experienced transitions. We usually manage to find ways to get through these experiences. And yet sometimes we can be left feeling anxious, or discover we are asking too much of ourselves, our partners and families, or our workplace. When that happens, it can be useful to seek the help of a professional to ease the burden.

​

I believe that the qualities of openness, warmth and compassion form the basis of a good therapeutic relationship. I am committed to walking alongside my clients as they explore their experience and make thoughtful, proactive decisions about their future. Whilst I work with adults of all ages. I have a particular interest in working with midlife and older adults to help them navigate the changes that accompany this time of life.